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Everyone wants to be in shape for Summer and this is the plan to help!


Whether you're getting beach ready, need a detox or a healthy reboot after the holiday season, my 7 Day Summer Whole Food Cleanse is the healthiest and smartest way to start. Start NOW!

7 Day Summer Cleanse: A wholefood diet

  • A nutritionist designed 7-Day Whole Food Diet & Lifestyle Program tailored to suit the Summer season. As per all my programs, this plan is: 

    • No or low gluten
    • No or low dairy
    • No additives or preservatives
    • Low GI
    • No processed sugar
    • No trans fats
    • Anti-inflammatory
    • High fibre
    • Rich vitamin & mineral content
    • High in Antioxidants
    • High in phytonutrients
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