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Clear stale Winter energy, shed Winter layers, and bring on the lightness of Spring!


Spring is the season of new starts, vibrant energy and total renewal, which is what you'll feel after my 7 Day Spring Cleanse.  This is a healthy detox with a difference! Start your Spring cleanse today!


7 Day Spring Cleanse: A wholefood diet

  • A nutritionist designed 7-Day Whole Food Diet & Lifestyle Program tailored to suit the Spring season. As per all my programs, this plan is: 

    • No or low gluten
    • No or low dairy
    • No additives or preservatives
    • Low GI
    • No processed sugar
    • No trans fats
    • Anti-inflammatory
    • High fibre
    • Rich vitamin & mineral content
    • High in Antioxidants
    • High in phytonutrients
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